Gestalt Psychology, Basic Needs and Schemas

Psychological health is about our ability to meet our psychological & emotional needs. In this video, I'm exploring the gestalt cycle of experience, universal core emotional needs & schema therapy, which can help us to identify blockages (resistance) which might prevent us from meeting our needs, and therefore - achieving full psychological health (equilibrium). 0:00 Introduction 1:25 GESTALT PSYCHOLOGY & ORGANISMIC BALANCE 6:07 NEED FOR AUTONOMY AND COMPETENCE 7:53 NEED FOR INTERNAL LIMITS & RESPONSIBILITY 11:00 NEED FOR SPONTANEITY AND PLAYFULNESS 17:36 Boundary Disturbances or Interruptions 19:31 SCHEMAS AND NEED SATISFACTION Related videos: Part 1    • Coping Styles and Introduction to Schema T...   Part 3    • How to Break the Cycle of Schema Activatio...   Resources: http://www.clevelandconsultinggroup.c... https://www.lifeforce-centre.co.uk/do... "Ego, Hunger and Aggression" - By F.S. Perls "Schema Therapy" - by E. Rafaeli, D.P. Bernstein & J. Young ============================================ Mind Mastery: Schizoid Personality Support Hub Coaching, resources and support group for people with schizoid personality. Increase your emotional intelligence, resolve the schizoid dilemma, and gain social skills. Personal development for people with covert schizoid personality SchizVoid: Coaching and Support Group for individuals with Schizoid Personality How to Overcome Dissociation: Online course on healing dissociation and emotional numbness FREE Mind Mastery Handbook https://www.mind-mastery.com/ ============================================   / j_mind_mastery     / joannazbroniec     / joanna-zbroniec   Support Mind Mastery:   / mindmastery