Is Sitting Aging You? (with Esther Gokhale)
🔹 Want a class like this in your inbox every month? Subscribe for free: https://newsletter.lasater.yoga/signup More from Esther Gokhale: 🔹 Free online workshop booking page: https://gokhalemethod.com/map/free_wo... 8 Steps to a Pain-Free Back book: https://www.amazon.com/Steps-Pain-Fre... 🔹 Stretchsit cushion product page: https://shop.gokhalemethod.com/produc... 🔹Wedge product page: https://shop.gokhalemethod.com/collec... 🔹 Gokhale Pain-Free Chair product page: https://shop.gokhalemethod.com/collec...
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