Soha Ali Khan shares her dermatologist's advice for healthy skin | Morning Chai | Tweak India

0:00 - Introduction 0:22 - Kunal's loud breathing wake-up call 0:41 - The symphony of a school morning 1:14 - The right way to start your morning 1:41 - The raw garlic habit of Soha 2:19 - Workouts that surprise the mind 2:41 - Strength training in her 40s 3:10 - Quick home workouts 3:43 - Lazy non-school mornings 3:57 - Breakfast she never gets bored of 4:16 - Supplements for wellness and health 5:01 - Hydrating skincare essentials 5:39 - Soha's stressbusters 6:04 - Favourite healthy desserts 6:27 - The extra hour of sleep rule 7:04 - Outro Moms who get their kids and family fed, dressed and out of the door on time deserve a gold medal. And Soha Ali Khan is a worthy contender as she has found the perfect rhythm that even helps her score a little extra sleep some mornings. In this episode of Morning Chai, the actor and host of the podcast ‘All About Her’ lets us into her parenting tips, the breakfast that powers up, her fuss-free skincare routine, and the guilt-free dessert spots she swears by. Stay tuned, and share your favourite dessert spots in your city. Producer: Eshika Gupta Video editor: Shahnawaz Shaikh Video team: Boomerang Production #TweakIndia #MorningChai #SohaAliKhan Follow Tweak! Instagram: https://bit.ly/TweakIndiaIG Facebook: https://bit.ly/tweakindia Website: https://bit.ly/TweakIndiaWebsite ------------------------------------------ About Tweak India - Founded by Twinkle Khanna, Tweak India is a space for the modern Indian woman to challenge old ideas and discover new ones. As a digital media company built by multitaskers, Tweak strives to give readers solutions that offer maximum results with minimum effort. Armed with optimism, irreverence and a thirst for knowledge, we believe nothing is sacred, except laughter.