“DERNIERE DANSE” Indila - Dance Fitness Workout Ballet Barre With Hula Hoops Valeo Club

Excellent ballet barre toning segment with weighted hula hoops to “DARNIERE DANSE” by Indila and choreographed by Asiya Khasnutdinova! Lots of ballet basics with a fitness twist! Tendu - check! Plie - check! Releve - check! Your legs will be on FIRE! Inner thighs, glutes, hamstrings and quads. If you don’t have a hula hoop - grab a chair for additional balance! Get ready to SWEAT!!! For more info please visit https://www.valeoclub.com/retreats or download free Valeo Dance app for easy check out! IOS link https://itunes.apple.com/us/app/valeo... and Android link https://play.google.com/store/apps/de... Follow us on Instagram ➡️   / valeoclub   Facebook ➡️   / valeoclub   Twitter ➡️   / valeoclub