Что дети наследуют от матери, а что — от отца? Какие генетические тесты бесполезны? Врач-генетик

Today we have an incredibly interesting topic: human genetics. There's nothing more complex in the universe than humans. What can our genes tell us? The only thing we'll definitely leave behind is our children, not our subscribers. We spoke with Irina Zhegulina, a geneticist with 12 years of experience, about heredity, ideal children, the obesity gene, and much more. We discussed how genes influence us and how to decipher your genetic code for family planning or determining disease predispositions. Does this make sense? How do bad habits and lifestyle influence DNA? Which genetic tests are worth taking? Are talents hereditary? We discussed nutrition, bone density, lactose intolerance, and gluten intolerance. Who lives longer: vegetarians or meat eaters? We also addressed subscribers' questions and gave recommendations for "shashlik eaters" on how to stay healthy. Watch the episode and share your comments! In a month, one lucky winner will receive the "GENETICS AND PREGNANCY" course. ................................................................................ Olga Belyakova-Rudenko: ▫️ Instagram* —   / olgarupr   ▫️ YouTube —    / @o_bozhe   ▫️ VK — https://vk.com/o__bozhe Irina Zhegulina: ▫️ Telegram — https://t.me/irina_zhegulina ▫️ Instagram* —   / irina.zhegulina   Timecodes: 00:00 In this episode 00:56 Irina Zhegulina. The most popular geneticist in Russia 01:19 How does parental age affect children's genetics? 02:38 What do eggs have in common with a Porsche? 04:21 What happens after 35? 06:10 How to maintain egg quantity and quality at 30, 35, and later? 08:02 Bad habits and genetics when planning a pregnancy? 10:17 What should a man avoid when preparing for fatherhood – atypical recommendations? 12:08 Why take genetic tests when planning a pregnancy? 17:11 Should I worry about my child's health if my first child was born healthy? 21:15 How can I avoid genetic risks? 29:32 What features of the negative Rh factor should I consider? 36:11 How does genetics work: does intelligence come from dad, and beauty from mom? 39:49 Does a father's age affect a child's genes? 42:13 What is the likelihood of an artist being born an artist? 43:59 How do genetic tests for predisposition and talent identification work? 52:38 How does the external environment influence our genes? 53:11 What is the obesity gene and how does it manifest? 58:46 How does giving up meat affect DNA? 1:02:06 Any recommendations for barbecue lovers? 1:03:50 How can you reduce your salt intake without sacrificing taste? 1:06:37 Which sweets are considered healthy? 1:07:52 What is important to know about a raw food diet? 1:09:05 Where does lactose intolerance come from and why is it not scary? 1:14:46 Gluten intolerance: truth or marketing? 1:19:52 What influences the alcoholism gene? 1:25:52 Questions for a Geneticist from Subscribers 1:27:21 Are psychological problems genetic: depression, narcissistic personality disorder? 1:29:25 Is IVF a game of God? 1:31:09 How do I get access to the "GENETICS AND PREGNANCY" course as a gift? Subscribe to the channel; many interesting guests and unexpected topics await you. Reminder: There will be a prize draw among the commentators – a valuable "Genetics and Pregnancy" course! Leave a comment about what you learned and what genetic tests you've had (if any). ................................................................................ Listen to the audio version of the interview on Yandex.Music at this link: https://music.yandex.ru/album/30064422 Our genes are better than our passports! #geneticist #IrinaZhegulina #dna #genes #pregnancy #OlgaRudenko #interview #podcast #OH MY GOD *Meta is banned in the Russian Federation