🔥 ¿TOP 10 en el UTMB? Mi plan REAL para conseguirlo + Entrenar a 35°C 🤖🏔️TORNEO DE DARDOS

👓 Looking for TS sports sunglasses at the best price? At La Optiqueta, you'll find many discounted TS models available for running, trail running, cycling, and sports in general. 👉 https://www.laoptiqueta.com/ If you have any questions about which model to choose, leave them in the comments and we'll help you. 💪 💚 GREEN POWER SPORTS TEAM 👉 https://greenpowersportsteam.com If you enjoy team running, training hard, and being part of an amazing community of runners… Green Power could be the place for you. 💪 🎯 EXCLUSIVE DISCOUNTS 🏋️‍♂️ FitnessDigital 5% discount with code: JMJ5FD 👉 https://www.fitnessdigital.com/?cr=JM... 👟 ALSSPORTS 10% discount with code: 10JMJ 👉 https://www.alssport.es 🎒 WEIS 25% discount with code: 25JMJ 👉 https://store.weis.run 🕶 Siroko – Active Offers 👉 http://srko.co/jmjimenez 🎁 My Amazon Favorites 👉 https://amzn.to/3eacZ1P ⌚ SUUNTO 👉 10% discount with code: 10JMJ 🌐 WEB & PROJECTS 💻 Website designed by 👉 https://connectalia.com In this video, I explain why I still believe a Top 10 finish at the UTMB is possible, despite the race's current high level of competition. I analyze how accumulated experience, training management, physical testing, nutrition, and the use of artificial intelligence can help me perform better than ever. I also share a demanding 25km run in 35°C heat and reflections on how to maintain good habits even while traveling. ⏱️ HIGHLIGHTS: 00:00 - Why I still believe in a Top 10 finish at the UTMB 00:53 - More training volume and better assimilation capacity than 10 years ago 02:22 - Living in the mountains and having my own gym is a game-changer 03:13 - Would a Top 15 finish at the UTMB be a failure? 05:04 - The advantage of experience and current knowledge. 07:33 - Why Cegama and Transvulcania don't reflect the true goal. 10:21 - Reflecting on previous races and maintaining motivation. 12:51 - New stress tests, DEXA scans, and performance monitoring. 14:05 - Blood tests, body composition, and total training optimization. 16:01 - AI-powered physiology and training podcasts. 17:39 - A long run in 35-36°C heat. 18:26 - Testing new sports glasses while listening to podcasts. 22:15 - How ChatGPT and other AI tools are used to analyze nutrition and recovery. 24:51 - Adjusting protein, fat, and carbohydrate intake after a demanding workout. 27:09 - The importance of marginal gains in high performance. 29:24 - Combining practical experience and scientific knowledge. 31:00 - Darts tournament: how to maintain healthy habits away from home. 33:01 - The fear of judgment and sports discipline. 35:18 - Finding the balance between performance, leisure, and social life. 36:24 - Maintaining the goal of a Top 10 finish, even while traveling. 📲 FOLLOW ME ON SOCIAL MEDIA 📸 Instagram 👉   / juanmariajimenez   📘 Facebook 👉   / juanmariajimenez   📍 Strava 👉 https://www.strava.com 🌐 Website 👉 https://www.juanmariajimenez.com ✏️ “Effort always finds its reward, even in the toughest weeks.”

🏃 10K Sueca in TOTAL CONTROL before Camí de Cavalls | 36:47, strategy and sensations 🔥
▶︎

🏃 10K Sueca in TOTAL CONTROL before Camí de Cavalls | 36:47, strategy and sensations 🔥

How much does Cristóbal earn with Madeinn? | The worst launch in history? | Hacks for the heat.
▶︎

How much does Cristóbal earn with Madeinn? | The worst launch in history? | Hacks for the heat.

Analyzing my STRESS TEST, what do we do now?
▶︎

Analyzing my STRESS TEST, what do we do now?

LIMA MARATHON 2026 | COUNTDOWN TO BADWATER
▶︎

LIMA MARATHON 2026 | COUNTDOWN TO BADWATER

Lo que Miguel Indurain significó para mí
▶︎

Lo que Miguel Indurain significó para mí

THE FIRST ULTRA IS COMING - LAVAREDO ULTRATRAIL BY UTMB | Javier Ordieres
▶︎

THE FIRST ULTRA IS COMING - LAVAREDO ULTRATRAIL BY UTMB | Javier Ordieres

Why Spain Isn't Working: Housing, Wages, Taxes, and the Political Class - Jose Elías #56
▶︎

Why Spain Isn't Working: Housing, Wages, Taxes, and the Political Class - Jose Elías #56

Dr. Manu de Hevia's analysis of the stress test ➡️ Juan Maria Jimenez: IS IT OK or BAD? 🔥
▶︎

Dr. Manu de Hevia's analysis of the stress test ➡️ Juan Maria Jimenez: IS IT OK or BAD? 🔥

🏆 Darts Tournament Champions + 14 KM WITHOUT SLEEP 😱 | 100 KM Week on the Road to UTMB
▶︎

🏆 Darts Tournament Champions + 14 KM WITHOUT SLEEP 😱 | 100 KM Week on the Road to UTMB

We Are Here to Play | When the Body Speaks
▶︎

We Are Here to Play | When the Body Speaks

FANTINO GOT EMOTIONAL WITH SCALONI DAYS BEFORE THE WORLD CUP STARTED
▶︎

FANTINO GOT EMOTIONAL WITH SCALONI DAYS BEFORE THE WORLD CUP STARTED

Oscar Haro and Jaime Alguersuari: What no one says about Marc Márquez
▶︎

Oscar Haro and Jaime Alguersuari: What no one says about Marc Márquez

Así empieza el camino al campeonato de Europa
▶︎

Así empieza el camino al campeonato de Europa

NOS LA JUGAMOS EN FYE CON ESTA COMPRA DE HOKA | VLOG | Javier Ordieres
▶︎

NOS LA JUGAMOS EN FYE CON ESTA COMPRA DE HOKA | VLOG | Javier Ordieres

HYROX: Why everyone is TRAINING WRONG | Jorge Gutiérrez Hellin
▶︎

HYROX: Why everyone is TRAINING WRONG | Jorge Gutiérrez Hellin

My first win since 2019? - Peaks & Plains 2026
▶︎

My first win since 2019? - Peaks & Plains 2026

Extreme Cliff Jumping: Why Do They Keep Going Higher? | STRG_F
▶︎

Extreme Cliff Jumping: Why Do They Keep Going Higher? | STRG_F

CHETOS STRESS TEST 🔥 VO2 Max, Bloodwork, Dexa, and Training Zones with Dr. Manu de Hevia
▶︎

CHETOS STRESS TEST 🔥 VO2 Max, Bloodwork, Dexa, and Training Zones with Dr. Manu de Hevia

Trump im Umfragetief | Überteuerte WM-Tickets | FDP-Comeback? | heute-show vom 05.06.2026
▶︎

Trump im Umfragetief | Überteuerte WM-Tickets | FDP-Comeback? | heute-show vom 05.06.2026

I ran 100 miles in Patagonia Run: 3 years of training, and THIS happened
▶︎

I ran 100 miles in Patagonia Run: 3 years of training, and THIS happened