What a Human Needs to Survive | 80 Years of Nutrients

Have you ever wondered about the total physical amount of food, water, and nutrients your body processes over a full lifetime? From microscopic trace vitamins to literal tons of macronutrients, the numbers will blow your mind! In this video, we calculate and rank the lifetime requirement (80 years) of 40 essential nutrients in milligrams (mg) for an average adult. In this video, you'll discover: ✅ Microscopic requirements: Vitamin B12, Vitamin D, and Selenium. ✅ Trace minerals we only need in grams: Iron (equal to a nail!), Zinc, and Copper. ✅ Macrominerals we consume in kilograms: Calcium, Sodium, and Potassium. ✅ The massive ton-level macronutrients: Protein, Fats, Carbohydrates, and the ultimate 73 tons of Water! All calculations are based on standard Recommended Dietary Allowances (RDA) from health authorities. 🔔 Subscribe for more mind-blowing data visualizations of human biology! 👍 Hit like if you are amazed by how much your body consumes! #human biology, #lifetime consumption, #80 years nutrients, #water consumption, #protein intake, #micronutrients, #data visualization, #comparison video, #timeline