MS Walking Exercises: Before & After Results (PPMS) - MS Exercise

I’m thrilled to sit down with Tracey, a member of The MSing Link, to discuss real results from MS-specific walking exercises and inspire anyone with MS to take the first step. Whether you're dealing with PPMS or just looking for MS exercise motivation, this conversation is filled with hope, actionable advice, and MS tools that can help you live more fully. Join us for an inspiring discussion designed to empower you on your MS journey and boost your quality of life! Resources mentioned in the episode: ★ Cadence Sneakers - cadence.com, promo code DRGRETCHEN10 for 10% OFF ★ Total Strength Challenge: https://www.doctorgretchenhawley.com/... Your Next Steps: → Free 5 Day MS Strength Challenge: https://www.doctorgretchenhawley.com/... → Free Walking Webinar: https://www.doctorgretchenhawley.com/... Find more tips from me! ★The MSing Link Podcast: https://link.chtbl.com/MSingLinkPodcast ★ Instagram: / doctor.gretchen ★ Facebook: / doctor.gretchen ★ Facebook Group: / Multiple Sclerosis Wellness & Support Ready to feel more confident in your MS exercise routine? → Learn about, and see behind the scenes of, my Online MS Wellness Program: http://www.MSingLink.com For additional information and resources, visit https://www.drgretchenhawley.com/ These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.