КАК БРОСИТЬ КУРИТЬ ПРЯМО СЕГОДНЯ | АЙКОСЫ, ТАБАК И ВЕЙПЫ | ДЫРЫ В ЛЁГКИХ КУРИЛЬЩИКА | НАТАЛЬЯ ГРЭЙС

00:00 - Life sucks! Life is beautiful! 00:57 - What running gives our body 01:55 - Crosswords are useless for the brain 02:58 - Cellular talking 03:45 - Synaptic cleft - the contact between two cells 05:10 - Skin can distinguish smells! 06:15 - Everything that isn't used dies! 07:10 - The brain of the elderly turns into "pumice" 09:10 - Nicotine binds to pleasure receptors 10:15 - Surrogate pleasures 11:10 - Tobacco is banned in Bhutan and there is a Ministry of Happiness 11:55 - What's in the tobacco that's sold in packs? 13:00 - Asphalt fumes are the main cause of lung cancer in cities 14:30 - Zero consciousness 14:50 - It's normal for a smoker to shit in their body because the body is given to them for free 16:10 - Tobacco companies sell dust instead of tobacco 17:00 - Slave labor at a tobacco factory in Havana 18:30 - A person inhales 600 toxic substances into their lungs when smoking 19:15 - Smokers develop hypertension 10-15 years earlier 20:10 - Children of smokers will smoke 100% of the time! 22:00 - Some will quit smoking only when criminal penalties are introduced! 22:30 - Vapes and iQOS are more dangerous than cigarettes. They create holes in the lungs 23:35 - Women living with smokers are 15 times more likely to develop cervical cancer 25:50 - Glycerin from vapes never leaves the lungs 27:00 - Children are dying from vaping – literally 27:50 - Find your dream job on www.proforientation.ru 29:10 - Vaping-associated lung diseases 30:30 - A smoker constantly gets upper respiratory infections because his lungs are bald 31:40 - The human body is a unified system 32:25 - Ethyl alcohol washes away the lipid surface of all blood cells 34:10 - You violate your body when you force something into it that is not intended by nature 35:00 - You have a GPS navigator in your head! 36:05 - Every kilogram of fat equals kilometers of extra blood vessels 37:30 - Choosing pleasure now will leave you with a big ass in the end 39:10 - Graceful aging - even wear and tear of all organs 40:20 - Smoking is the number one cause of harm to your body 41:15 - Alcohol breath is the smell of acetone, a breakdown product of alcohol 43:00 - Negative thinking impairs memory and concentration 45:20 - WEAK STRONG. Poems by Natalia Grace 47:50 - PEARL Poems by Natalia Grace ---------------------------------------- NEXT MEETING: JUNE 21ST IN ST. PETERSBURG Tickets https://clck.ru/3TNgJ8 Livestream https://clck.ru/3TNikX ------------------------------------------ TAKE THE TEST TO CHOOSE YOUR FAVORITE ACTIVITY! https://clck.ru/3MtKaD ----------------------------------------- SCHEDULE OF UPCOMING EVENTS https://www.umapalata.ru -------------------------------------- NATALIA GRACE'S POETRY WEBSITE https://www.stihi-greis.ru --------------------------------------- GRACE'S AUTHOR'S MATERIALS www.grace-kurs.ru -------------------------------------- CHOOSE A BOOK ON THE AUTHOR'S WEBSITE https://www.knigi-greis.ru Delivery available to any city! The author will sign each book with a personalized wish! Training. Corporate and off-site training, psychological counseling, coaching, speed reading, assertiveness training, public speaking. WhatsApp - Books, Trainings, Consultations +7 (911) 918-72-74