Goldie Hawn: “I Had to See a Psychologist” Her 8-Year Journey in Combating Anxiety & Panic Attacks

💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content:    / lewishowes   ▶️ ▶️ Recommended for you:    • You've Been BLOCKING Your BLESSINGS! Do TH...   In this episode of The School of Greatness, Lewis sits down with the legendary Goldie Hawn. Goldie shares her wisdom on maintaining a successful career in Hollywood while nurturing long-lasting relationships and raising healthy children. She emphasizes the importance of family as her greatest legacy, the significance of self-love, and the necessity of being present and connected with loved ones. Goldie also delves into her passion for mental health and mindfulness, discussing the creation of her MindUP foundation aimed at helping children develop emotional regulation and resilience. Her stories of perseverance, love, and finding joy in the simple things inspire listeners to embrace happiness and authenticity in their own lives. Check out The Goldie Hawn Foundation: https://mindup.org/ Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast... 🟢 Spotify: https://open.spotify.com/show/07GQhOZ... For more info about this episode, go to https://lewishowes.com/1630 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdeliv... Follow Lewis! Instagram:   / lewishowes   Tiktok:   / lewis   Facebook:   / lewishowes   Twitter:   / lewishowes   💻 Website: http://lewishowes.com/ 📲 For more Greatness text YOUTUBE to +1 (614) 350-3960 Get More Greatness! Greatness Clips:    / @greatnessclips   Spanish:    / @lewishowesespanol   Portuguese:    / @lewishowesportugues   Lewis Howes Shorts:    / @lewishowesmoney   0:00 Intro 00:02:58 - Love, Family, and Legacy 00:06:25 - Finding Solutions in Difficult Situations 00:09:30 - The Challenges of Imbalance in a Relationship 00:12:48 - Relationships and Success in the Industry 00:15:47 - Navigating Emotions in Casual Relationships 00:19:06 - The Challenges of Relationships in the Movie Industry 00:22:19 - Vulnerability and Love in Relationships 00:25:49 - Finding Happiness Within and Learning from Children 00:29:26 - The Miracle of Parenthood 00:32:45 - Building Friendships for the Rest of Your Life 00:36:02 - Taking care of Oliver 00:39:03 - Becoming an Actress and Dealing with Anxiety 00:42:25 - The Joy of Meditation 00:45:42 - Meditating and Winning an Oscar 00:48:58 - Life After Winning an Academy Award 00:52:04 - A Memorable Acting Moment 00:55:25 - The Power of Art and Improvisation 00:58:47 - The Beginnings of a Filmmaking Career 01:02:03 - Promoting Happiness in Classrooms 01:05:14 - The Effectiveness of Brain Breaks 01:08:28 - Support for Mind Up.org 01:11:35 - Acknowledging the Realness and Authenticity of Goldie 01:14:48 - Discovering Something New #greatness #inspiration #motivation