Tăng Huyết Áp - Sai Lầm Nguy Hiểm Cần Tránh Khi Uống Thuốc (Giải Đáp 4 Câu Hỏi Hay Gặp Nhất)

@Dsnguyenquoctuan #hypertension #dsnguyenquoctuan Hypertension - Dangerous Mistakes to Avoid When Taking Medication (Answering 4 Most Frequently Asked Questions) If you or a loved one is taking blood pressure medication, don't miss this video—because what you know today could completely change your health and life tomorrow! 1. Mistake #1: Thinking that taking blood pressure medication means taking it for life A very common misconception is that once you have hypertension, you have to take medication for life. This stems from the mistaken belief that high blood pressure is a separate and entirely negative disease. In reality, hypertension is the body's natural response to increase blood circulation, supplying oxygen and nutrients to areas that are deficient or blocked. Therefore, high blood pressure is actually a warning signal that the body has a problem that needs to be addressed, not an "enemy" to be completely eliminated with medication. 1. Blood pressure medication is only truly necessary and effective in emergency situations, when blood pressure rises very high, posing a risk of stroke, heart attack, etc. However, long-term overuse of medication is not the right solution. Instead, it is necessary to understand the underlying causes of high blood pressure, such as stress, lack of exercise, and an unhealthy diet, in order to adjust lifestyle and help the body naturally balance and stabilize blood pressure. 2. Second mistake: Always trying to maintain blood pressure below 130-140 mmHg and fearing when it exceeds this threshold. Many people are obsessed with keeping their blood pressure below the standard 130-140 mmHg and feel anxious as soon as it exceeds that threshold. In reality, blood pressure is not a fixed indicator but always fluctuates according to the body's state, emotions, and surrounding environment. For example, during strenuous exercise, stress, or on cold days, the body naturally adjusts to slightly higher blood pressure to meet circulatory needs and warm the body. Overly strict control of blood pressure with medication can cause the body to lose its natural adaptability, even leading to excessively low blood pressure, dizziness, lightheadedness, or dangerous falls. It's essential to listen to your body, monitor it regularly, but don't worry too much about small, short-term changes. Flexibility is needed in assessing blood pressure readings, avoiding rigid adherence to a fixed standard. 3. Third mistake: Believing that blood pressure medication is absolutely safe and has no side effects A very serious mistake is the notion that blood pressure medication is harmless and has no side effects. In fact, long-term use of blood pressure medications can cause many dangerous side effects, for example: • Numbness and tingling in the hands and feet, vestibular disorders: Due to excessive vasodilation, the amount of blood supplied to the brain and limbs decreases, leading to dizziness, lightheadedness, and loss of balance. • Risk of diabetes: Some blood pressure medications disrupt the metabolism of sugar and insulin in the body, eventually leading to type 2 diabetes. • Impaired kidney function: Blood pressure medications cause a sharp decrease or erratic fluctuations in blood pressure in the kidneys, damaging the blood filtering units (glomeruli) over time, gradually leading to chronic kidney failure. Don't forget to subscribe to the Chân Thiện Mỹ Bách Niên channel to update more useful health knowledge!    / @dsnguyenquoctuan   📌Contact Pharmacist Tuan: Consultation contact: 0563954999 - 0359371666 🔲Blog: https://chanthienmybachnien.com/ 🔲Zalo: https://zalo.me/0359371666 🔲Facebook:   / chanthienmybachnien.vn   🔲Email for collaboration: [email protected] Other videos to watch to better understand blood pressure: 1. How to Treat High Blood Pressure Naturally - Minimize Medication Use |    • Cách Chữa Tăng Huyết Áp Tự Nhiên - Hạn Chế...   2. LOW BLOOD PRESSURE is even more dangerous than HIGH BLOOD PRESSURE |    • HUYẾT ÁP THẤP còn nguy hiểm hơn cả HUYẾT Á...   3. Shocking Truths About "HIGH BLOOD PRESSURE" That Few People Notice |    • Sự Thật Gây Sốc Về “TĂNG HUYẾT ÁP” Mà Ít A...