The wrist lag is crucial for a great tennis forehand

The lock-in position or wrist lag position is crucial to effectively unleash all stored energy. If you're missing this position you are leaving power and control of your tennis forehand on the table. Check out my video "How to increase topspin" for specific drills to work on this position! Lock-in position and why it's so important:    • How to increase topspin on your forehand t...   DRILLS! ----------------------------------------------------------------- Subscribe to my YouTube Channel Meike Babel Tennis for world-class instructions from the former WTA #27 and 19 times Grand Slam competitor. My “Mindfulness for Tennis Players” Online Course: https://www.meikebabel.com/mindfulnes... Get your tennis strokes analyzed: https://www.meikebabel.com/stroke-ana... to book your analysis! These are the companies I trust and work with: APE SPORTSWEAR FOR SPF LIGHT-WEIGHT, BREATHABLE GEAR: https://www.ape-us.com/ For 15% off your order, use this code: MEIKE15APE TOPSPIN PRO - LEARN HOW TO HIT TOPSPIN ANYWHERE! https://topspinpro.com/ref/meike/ SWINGVISION APP - GET STATS ON YOUR GAME LIKE THE PROS! For 30 days FREE trial AND $20 off the annual fee, use this link: https://swing.tennis/r/meiketennis SPINSHOT BALLMACHINES: For FREE ball machine cover, use https://spinshotsports.com/discount/M... ADV TENNIS and FITNESS GEAR: For 10% off use ADVMEIKE at https://www.advtennis.pro/ FOLLOW ME Instagram: https://www.instagram.com/meikebabel/... Facebook:   / coachmeikebabel   TikTok: https://www.tiktok.com/@meikebabelten... Website: https://www.meikebabel.com/ (Sign up for my newsletter!)    • How to increase topspin on your forehand t...   ----------------------------------------------- Watch my analysis of Casper Ruud's forehand for how the #10 ATP uses correct loading to fire his hips!    • ATP #2 Casper Ruud Tennis Forehand: What y...   Watch "The Carlos Alcaraz forehand" :    • The Carlos Alcaraz Tennis Forehand - The W...