Rada Explained 5: Rada's footwork exercises

Rada's footwork exercises. This is how Rada thought footwork should be taught. Overall very good exercises. Link to the first exercise in the book: https://books.google.es/books?id=PH1D... Image of the first exercise: https://books.google.es/books?id=PH1D... Visit our homepage at: https://umeahema.wordpress.com/ Special thanks to: Aleix Basullas Vendrell for help with research Johanna Johansson for the images and thumbnail Kennie Lannér, David Kvist, Nils Lantto for helping out being in the video