Knife Skills - How to Cut a Chicken Supreme

Check out Bas Rutten's Liver Shot on MMA Surge: http://bit.ly/MMASurgeEp1 Mahalo expert chef Eric Crowley demonstrates how to cut a chicken supreme. http://www.culinaryclassroom.com/  What You'll Need --------------------------------------------------------------------- Sharpened boning knife* Cutting board Whole chickenhttp://www.mahalo.com/knife-skills-ho... Instructions --------------------------------------------------------------------- 1. Lay chicken on cutting board so it's laying on its back.  2. Hold wing out and use knife to slice through skin exposing joint that connects flat with upper portion of the drum stuck. Slice wing off at this juncture between the cartilage and the bone. If you experience difficulty, then you are cutting it too far to the left or right (you can save this wing for chicken stock). 3. Identify the keel bone (breast bone) running straight down the center of the chicken. This separates the chicken breasts.  4. Use a boning knife to remove breast on the same side as the removed wing. Utilize the entire length of the blade to slice into the meat right next to the keel bone. Cut down until you contact bone.  5. Cut through joint connecting wing to shoulder.  6. Use other hand to peel breast open and continue to cut the breast free from chicken.  7. Cut through connective tissue linking breast to shoulder.  8. Cut through joint connecting wing bone to shoulder.  9. Breast should now be connected to rest of chicken exclusively by skin. Slice through this skin to free the breast from chicken.  10. The breast is now boneless and with its skin. This is the supreme. The tenderloin should come apart with ease, you may save this piece for other cooking.  11. Trim off any fat clinging to the breast or skin hanging off the breast. The supreme is now ready to cook.  Read more by visiting our page at: http://www.mahalo.com/knife-skills-ho...