How to Delay the Contractions and Urge to Breathe
www.patreon.com/adamfreediver to support the channel and get access to the 3 x live streams per week! You can also get access to the courses at the Freediving Family Manual there too :) Also I've just been informed that these techniques were originally developed by William Trubridge. You can check him out here at his Facebook: / williamtrubridge
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