Automassage de votre cicatrice de césarienne / 5 techniques de massage en temps réel Kiné Postpartum

Self-Massage Your C-Section Scar: 5 Real-Time Massage Techniques from a Physiotherapist! Hello and welcome! I'm a physiotherapist and a new mom! In this video, I'll show you 5 self-massage techniques for your C-section scar, demonstrating them on myself so you can easily replicate them! This self-massage can be done 1 to 2 times a week whenever you feel ready! It's not a substitute for professional treatment if you have deep adhesions or a keloid scar. If you have any questions, feel free to ask, and I'll do my best to answer them! I hope this video helps you :) #massage #selfmassage #scar #cesarean #postpartum