20 min beginners yoga flow with Esther Ekhart
If you like this class please check out my Yoga for Beginners course!: https://www.ekhartyoga.com/programs/3... - love Esther x EkhartYoga members - here's the class on the website too - https://www.ekhartyoga.com/classes/19... This short and delicious yoga flow will warm you up, energise you and loosen up the tight spots. Perfect for beginners to yoga. Can also serve as a warm up for a more advanced practice that may follow. You may need 2 blocks. 🧘🏽♂️🧘♀️Become an EkhartYoga member! 🧘🏻♂️🧘🏿♀️ https://ekhartyoga.com/ Start your 14 day free trial and explore our yoga and meditation classes from Esther Ekhart and other great yoga teachers. With thousands of classes in different styles and for every level. ❤️SUBSCRIBE to the EkhartYoga channel for free yoga videos ! / ekhartyoga - - - - - - - - - 🌸Be part of the EkhartYoga Community at: ▶︎ https://www.ekhartyoga.com ▶︎ Newsletter: https://www.ekhartyoga.com/newsletter... ▶︎ Instagram: / ekhartyoga ▶︎ Twitter: / ekhartyoga ▶︎ Facebook: / ekhartyoga #ekhartyoga #freeyoga #yogaforbeginners
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