20 Minute Total Body Partner Pilates // Low Impact + No Equipment

Can confirm: everything’s more fun with a friend—even the burn. This is your sign to grab your bestie and get ready for the most fun you’ve ever had working out. Join me and my friend Paige for this bodyweight Pilates workout—no equipment needed! We’ll target everything from your arms to your booty to your abs in under 20 minutes. It’s low impact, travel-friendly, and perfect for when you're short on time but still want that full-body fire. Grab a workout buddy and let’s move! 💪 Follow Paige on IG: @paige.lindgren --- I'm here to help you get motivated, and STAY motivated! :) Download the Katie Austin app HERE! Apple App Store: http://bit.ly/katieaustinapp Google Play: https://bit.ly/android-katieaustinapp Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe! What do you want to see next on my channel?! Xx Katie @katieaustin

Pilates to Debloat, Sculpt + Stretch // 30 Minutes + No Equipment Needed
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Pilates to Debloat, Sculpt + Stretch // 30 Minutes + No Equipment Needed

30 Minute Full Body Strength & Low Impact Cardio Workout
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30 Minute Full Body Strength & Low Impact Cardio Workout

Pilates Total Body Sculpt & Support (All Levels + Low Impact) with @Denise Austin
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Pilates Total Body Sculpt & Support (All Levels + Low Impact) with @Denise Austin

Beginner PCOS Friendly Workout feat. @Paige Lindgren  | At Home + Light Weight
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Beginner PCOS Friendly Workout feat. @Paige Lindgren | At Home + Light Weight

25 Minute Low Impact Total Body Sculpt + Strength | with Dumbbells | No Repeats
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25 Minute Low Impact Total Body Sculpt + Strength | with Dumbbells | No Repeats

36 MIN PILATES REFORMER ON THE MAT | Total Body Toning using sliders!
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36 MIN PILATES REFORMER ON THE MAT | Total Body Toning using sliders!

20 Minute Total Body Gentle Flow & Sculpt | Low Impact Reset
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20 Minute Total Body Gentle Flow & Sculpt | Low Impact Reset

BEST Pilates Ball Abs | Spicy Core Workout in under 15 minutes // NO REPEATS
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BEST Pilates Ball Abs | Spicy Core Workout in under 15 minutes // NO REPEATS

20-Minute Low-Impact Sculpt Session With Katie Austin
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20-Minute Low-Impact Sculpt Session With Katie Austin

Partner Pilates With Robin Long
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Partner Pilates With Robin Long

15 Minute Poolside Pilates for Sculpted Legs & Core
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15 Minute Poolside Pilates for Sculpted Legs & Core

Everyday Pilates 20 🌝🍑Your full body workout for every day!
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Everyday Pilates 20 🌝🍑Your full body workout for every day!

18 Minute Lazy Girl Workout // Easy + Low Impact // No Jumping
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18 Minute Lazy Girl Workout // Easy + Low Impact // No Jumping

Day 7 #levelup - 20 MIN FULL BODY STRETCH - Home Routine, improve flexibility & mobility
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Day 7 #levelup - 20 MIN FULL BODY STRETCH - Home Routine, improve flexibility & mobility

10 minute hip mobility routine // Great if you’ve been sitting a lot!
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10 minute hip mobility routine // Great if you’ve been sitting a lot!

20 Min ABS + Low Impact Cardio Summer Workout // No Equipment Needed
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20 Min ABS + Low Impact Cardio Summer Workout // No Equipment Needed

20 MINUTE ABS & ARMS WORKOUT | At-Home Pilates  #StayHome #WithMe
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20 MINUTE ABS & ARMS WORKOUT | At-Home Pilates #StayHome #WithMe

15 Minute No Equipment Pilates Flow // Total Body // Light tone // Easy on the joints
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15 Minute No Equipment Pilates Flow // Total Body // Light tone // Easy on the joints

25 Minute Lengthening Feel Good Cardio | Low Impact | No Equipment
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25 Minute Lengthening Feel Good Cardio | Low Impact | No Equipment

10 Minute Standing Abs with Katie & Denise Austin | Mother Daughter Workout
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10 Minute Standing Abs with Katie & Denise Austin | Mother Daughter Workout