I Quit Sugar. It Ruined My Life. (At First...)

Added to the majority of our foods, sugar is put in countless places it doesn't belong. I wanted to understand the negative side effects that come from over consuming added sugar, and positive effects I would experience by cutting off my consumption. So I attempted to go an entire month with 0 grams of added sugars. This was my experience. Thanks for watching! Links: Pro Home Cook's Energy Balls -    • Never Buy These 5 Store Bought Snacks Again!   Studies: https://www.emetabolic.com/locations/... https://www.statista.com/statistics/2... https://www.nature.com/articles/ncpen... 00:00 - Intro 00:38 - Background 02:02 - Day 1 03:10 - Day 3 03:46 - Day 7 04:33 - Day 12 05:23 - Day 15 07:16 - Day 21 08:19 - Final Conclusion