Koniec hormonów, początek wolności? Prawda o menopauzie

We associate menopause with a difficult period in a woman's life. Another physiological, inevitable stage she goes through. And although it's slowly becoming less taboo, menopause is still discussed almost exclusively in terms of the ailments that accompany it. Meanwhile, the benefits are rarely heard, and menopause offers them too. And it's not just sex without the fear of unwanted pregnancy. We discuss this topic with Anna Kopańczyk, a dietitian specializing in the health of mature women and author of the book "Menopause: A User's Manual." YouTube:    / @wyszlonazdrowie   TikTok:   / wyszlo.na.zdrowie   Facebook:   / wyszlo.na.zdrowie   Instagram:   / wyszlonazdrowie   #WyszłoNaZdrowie #ForTheHealthOfIt