Shoulder Pain: Common Causes & Easy Fixes

Shoulder pain can come from many causes—and treating the wrong one delays recovery. In this video, our Singapore physiotherapy team explains: ✅ Common causes of shoulder pain ✅ Rotator cuff injury vs shoulder impingement ✅ Why shoulder pain affects sleep and lifting ✅ How physiotherapy restores movement and strength If reaching overhead, lifting weights, or sleeping on your side causes pain, this video is for you. 📍 Learn how physiotherapy for shoulder pain in Singapore addresses the root cause—not just symptoms. ☎️ Contact River Physio for help at +6587782424 (WhatsApp/Call). 00:00 Intro 00:51 Common Causes of Shoulder Pains 02:29 Every Shoulder Tells a Story 03:25 3 Shoulder Injury Patterns 05:29 Diagnosis & Patterns 06:33 Shoulder Care Principle #1 07:17 Shoulder Care Principle #2 08:26 Shoulder Care Principle #3 10:00 Adapting to Your Shoulder