How to Heal Your Self-Talk | Slow English Podcast | English Calm Podcast #learnenglishpodcast

#selftalk #selfgrowth #selfimprovement #positiveselftalk #howtoheal #SlowEnglish #EnglishWithHope #StayPositive #Mindfulness Hi friends, Learn how to heal your self-talk every day without the pressure of being perfect. In this episode of English with Hope, we explore one of the most powerful — and most overlooked — tools for mental health: the words we say to ourselves. This is a calm, healing English listening and shadowing practice for anyone who has ever been too hard on themselves. Slow English. Deep healing. You are not alone. Chapter Timestamps 00:00 – Introduction | Welcome to English with Hope 00:50 – Chapter 1: The voice that lives inside you 05:25 – Chapter 2: Mei’s Story - The Day She Finally Heard Herself 11:30 — Sharing Lessons 12:00 – The first thing - Your inner critic is only a frightened part of you 15:35 – The second thing - You can't think your way out of negative self-talk. 19:10 – The third thing - The words you repeat to yourself become the world you live in. 23:12 – A letter to the one who is too hard on themselves 30:21 — Just one small thung PDF Transcript: https://drive.google.com/file/d/17K8o... Video Hashtags: #EnglishWithHope #SlowEnglish #LearnEnglish #PositiveSelfTalk #MentalHealthPodcast #HealingPodcast #SelfCompassion #EmotionalHealing #CalmEnglish #EnglishListening #ShadowingPractice #InnerCritic #SelfTalk #AnxietyRelief #PersonalGrowth #MindfulEnglish #SoftSpokenEnglish #EnglishForRelaxation #PsychologyPodcast #SelfLove ------- Welcome to English with HOPE 🌱 🌱 🌱 Hi, I’m HOPE, your host of Chill and Slow English Podcast! Does the world feel a bit too loud today? Is your heart searching for a quiet place to rest? Do you want to improve your English listening while finding inner peace? Every episode is a long-form, slow-paced English podcast. This allows your brain to rest while your ears learn to listen. On this channel, we explore: ✅ Deep reflections on personal growth. ✅ The beauty of living a slow, intentional life. ✅ Stories that touch the heart and calm the mind. We focus on B1 and B2 English listening practice. But we also focus on you. ❤️ This is a safe space for your English journey. If these words feel like a place you belong, I invite you to stay. 😊 Subscribe to become a part of our community. 🎉 Share these videos with a friend who needs a moment of stillness. 🌼 And please, tell us your story in the comments. Provided to YouTube by http://incompetech.com Meditation Impromptu 01 Meditation Impromptu 03 by Kevin MacLeod ℗ Creative Commons Attribution 4.0: https://creativecommons.org/licenses/... ----- Disclaimer Welcome to English With HOPE - a peaceful space created to help people learn English through stories, reflection, motivation, and gentle conversations. The content on this channel is created for educational, inspirational, entertainment, and relaxation purposes only. Our goal is to provide a calm and meaningful learning experience that supports English listening practice, emotional healing, self-growth, and positive thinking. All scripts, storytelling direction, editing, and creative concepts are carefully developed and curated by the English With HOPE team. AI Disclosure: Some visuals, background imagery, animations, voice enhancement, and/or audio elements may be created, assisted, or enhanced using Artificial Intelligence tools as part of the creative production process. Every video is reviewed, edited, and guided with human creativity, intention, and care. 🎵 Music & Media: Background music, sound effects, and other media assets used on this channel are royalty-free, properly licensed, or used with permission for YouTube content creation. © Copyright Notice: All content published on English With HOPE — including videos, scripts, narration, visuals, thumbnails, and branding — is protected by copyright law and belongs to the channel creator unless otherwise stated. Re-uploading, copying, reproducing, redistributing, or republishing any part of this content without permission is strictly prohibited. ----- Tag: #learnenglishpodcast #podcasttolearnenglish #learnenglishwithpodcast #podcastforenglishlearners #englishpodcastforbeginners #englishpodcastaboutdailylife #EnglishPodcast #SlowEnglish #EnglishListening #MentalHealth #EmotionalHealing #FeelingStuck #CalmPodcast #LearnEnglishThroughStories #englishwithhope SEO Tags: slow english podcast, learn english slowly, psychology podcast, self growth, mental health, emotional healing, calm podcast, english listening practice, personal development, how to be positive every day, keep being positive everyday, realistic positivity tips, positivity for beginners, english for emotional healing, healing your mindset, slow english listening for positivity, relaxing english podcastslow english listening, calm voice english, english for relaxation, soft spoken english, healing podcast, deep emotional podcast, overthinking podcast, anxiety calming podcast