When Someone Tries To Make You The Villain | Day 80 of 365

Sometimes personal growth shows up in the moments we least expect. Hidden golden nuggets can be revealed... growth is often invisible until it gets tested. And OMGosheroos... I got tested! At a recent family gathering, someone got in my face very angrily with me and said some things that would have completely destabilized me in the past. What was being said would have had me angry, ripping back and "standing up for myself" in a way that a child that had to hold their own or get "steamrolled over" in a family of nine would do. It would have had my heart racing and adrenaline and cortisol overflowing like a crazy whitewater rafting experience. But... this time was different. It was incredibly liberating. Today I'm sooooo excited to share with you one of the most empowering Stability Moments I've experienced. And what it taught me about self-trust, emotional stability, and personal growth. NO ONE gets to tell you who you are... unless you allow it. What I mean by that is this: People can offer information, opinions, beliefs, values, emotions, etc. They don't get final authority over your identity. You do. And everything I continue to practice and teach is incredibly empowering - and my own experience revealed just HOW empowered I have become. I keep telling you that with practice, it becomes your default. I'm here to tell you it works because it's becoming my default! ANd had this incident not occurred - a beautiful opportunity - I would have never known. Why am I excited about sharing this with you? Because you were born with unlimited promise and potential - and then you got programmed. And you too can be liberated from negative programming and emotional downward spirals that can totally destabilize you for hours, days, weeks, months and years! Emotions and stories building and building until the dam bursts in a way that does not serve you, is obviously not beneficial to you or for what you want in your life. These downward spirals of emotions - if not moved through the body in a healthy manner - can manifest years down the road in many ways, including dis-ease. I hope you enjoy and share this video because for most of us, a stability moment like what I share here can completely destabilize us and send us over the edge. It's one of my biggest personal breakthroughs where I could EASILY SEE the growth and look back afterwards seeing the shining results. My mission is to help people regain stability, navigate change, and trust themselves again so they can meet life from an empowered position rather than a programmed reaction. And, I practice daily what I "preach". 😁 BTW, here's how to STOP most any downward spiral in its tracks! Check out the FREE Stability Spiral™ Guide and STOP the downward spiral FAST: LynnieMotivates.net/stabilityspiral Understand how to train the nervous system and rewire your beautiful brain at the same time. Learn more about 6 Weeks to Stability & Empowerment: LynnieMotivates.net/best-6week-program WASH your brain with the programs you want! A true brain wash!! And a bit of a scrub to boot! 🥳😂🚀 Get the Self-Talk App FREE for 30 Days: bit.ly/selftalk30daysfree You can do, be, have, change, create, become anything. You can do this. I believe in you. Shining my light to brighten yours, Lynnie #StabilityMoments #SelfTrust #PersonalGrowth #EmotionalResilience #NervousSystem #SelfTalk #MindsetShift #Confidence #InnerPeace #WomenOver50