AT HOME PILATES BOARD WORKOUT | Abs and booty |

This 12 minute Pilates board workout is designed to tone your abs and lift your glutes. You’ll work your upper abs, lower abs, deep core muscles, glutes, and hamstrings feeling them burn in just 12 minutes. 💪 Join my new community here: https://platform-club.circle.so/check... 🔥 Grab 15% off my Pilates board here: https://www.28pilates.com/SOPHIA26915 📲 Follow me on TikTok for more workouts: https://www.tiktok.com/@pilatesplatfo... #absworkout #bootyworkout #pilatesboard #pilatesabs #gluteworkout #coreworkout #waistworkout #lowerabs #pilatesworkout #homeworkout #bootyburn #corestrength #lowimpactworkout #pilates #fitnessmotivation