Episode 203: Prodromal Labor: How to Survive the Mental & Physical Exhaustion
If you've experienced prodromal labor, you know the mental and physical exhaustion that come along with it. If you haven't experienced it, listen in on tips to manage your contractions, positively frame the experience, and know what to expect. Timestamps: 0:28 - Reviewer of the Week 1:39 - What is Prodromal Labor? 4:39 - How do you get prodromal labor? 7:51 - What to do about prodromal labor contractions? 19:28 - Frustrations with prodromal labor 22:44 - How common is prodromal labor 23:45 - What's the difference between prodromal labor and active labor? 28:00 - Risks Links Mentioned: MY ESSENTIAL BIRTH COURSE - https://bit.ly/3sUcwFb MY ESSENTIAL BIRTH POSTPARTUM COURSE - https://bit.ly/3XCZevb INSTAGRAM - https://bit.ly/3DTnuB8 THREE FREE EXERCISES - https://bit.ly/3DU2J8i OUR AMAZON FAVORITES: https://amzn.to/3TA18JI
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