RECEITAS DE PICOLÉ DE FRUTAS SEM LEITE, SEM AÇÚCAR/ADOÇANTE

With summer just around the corner, there's nothing better than a cold recipe, and in this video, I'll make not just one, but two FRUIT POPSICLE RECIPES WITHOUT MILK, SUGAR, AND SWEETENER. Watch until the end so you don't miss any tips. ❤ Supplementation (whey) 👉 https://www.duxhumanhealth.com/?utm_s... ❤ SUGAR-FREE and GLUTEN-FREE Recipes 👉 https://hotm.art/2FM9leSW ❤ SUBSCRIBE TO THE CHANNEL. I'd love to have you here 😊 UTENSILS USED: ◽ Philco Multi-Processor Blender - https://s.shopee.com.br/8KYasbWkRn ◽ Popsicle Mold - https://s.shopee.com.br/6fQMtbX989 ◽ 500ml Measuring Cup and Measuring Cup for Recipes - https://shope.ee/30Dz0fe9Jo ◽ Digital Kitchen Scale Up to 10kg - https://shope.ee/2AdYBpDDMG 🍃INGREDIENTS: 500g grapes 1 apple 400g mango 10 mint leaves 🍃PREPARATION: Watch the video and I'll show you all the details. Both have the same preparation method; the only difference is the amount of ingredients. 💗 Are you enjoying this? Then LIKE and SHARE 👍 💗 Follow me on Instagram too, there's new content every day:   / gostosurasfit_bk   ............................................................................................................ SEE BELOW FOR OTHER OPTIONS YOU MIGHT LIKE: ◽ HEALTHY ICE CREAM WITH ONLY 2 INGREDIENTS | Sugar-free and dairy-free -    • SORVETE SAUDÁVEL COM APENAS 2 INGREDIENTES...   ◽ WATERMELON ICE CREAM WITH ONLY 3 INGREDIENTS | Healthy, sugar-free, and dairy-free -    • SORVETE DE MELANCIA COM APENAS 3 INGREDIEN...   ◽ HEALTHY and REFRESHING DESSERT WITH FEW INGREDIENTS | Ice Cream Pudding 🍨 -    • SOBREMESA SAUDÁVEL e REFRESCANTE COM POUCO...   ◽ HOMEMADE CHOCOLATE ICE CREAM WITH 2 INGREDIENTS | Healthy and creamy -    • SORVETE CASEIRO DE CHOCOLATE COM 2 INGREDI...   ............................................................................................................ Hello, Welcome to the Gostosuras Fit Channel 😊 I graduated as a nurse 10 years ago, and in 2012, I decided to change my lifestyle through exercise and a healthier diet. When I started this routine, there was almost no talk about it, much less about different healthy recipes. That's when I started inventing trends in the kitchen, lol. And in January 2021, I launched Gostosuras Fit, aiming to bring healthier recipes to everyday life. After all, being healthy isn't just about eating eggs, chicken, and sweet potatoes, hahaha. When I started, that was my mindset 🙄 "PREVENTION IS BETTER THAN CURE," without a doubt!! And we don't have to spend a lot to eat right. Kisses from Bia😘 Production and editing: Beatriz Koppe (music taken from the YouTube Studio audio library)