Effortless Mastery Changed Everything For Me

In this week's video, I'm diving into Effortless Mastery, a class I took in my final year at Berklee. This class changed everything for me, and I think more musicians should embrace this concept. I'll be going over my personal experience with it and some of the tools I've learned to help me work on it. Further Readings: Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi https://tinyurl.com/nrwzufre Zen in the Art of Archery by Eugen Herrigel https://tinyurl.com/2cbswj7s Effortless Mastery by Kenny Werner https://tinyurl.com/4me65k9x Check out Kenny Werner's YouTube Channel!    / @kennywernervideo   Helpful videos about meditation: Dr. K's Approach To Meditation by HealthyGamerGG    • Dr. K's Approach To Meditation   The 7 Different Types Of Meditation by Improvement Pill    • The 7 Different Types Of Meditation - (Whi...   _____________________________ Help support my channel: https://buymeacoffee.com/riannakopcho Follow me on Instagram and TikTok for more guitar content:   / riannakopcho     / rianna.kopcho   Check out my website: https://riannakopcho.com My Debut EP comes out March 16! Pre-Save it Here: https://distrokid.com/hyperfollow/dac... _____________________________ 0:00 Intro 3:04 Further Readings 4:08 Fear of Music 5:18 What is music and why do we play it? 6:39 "The Space" 8:17 Meditation 10:55 Just Breathe 13:20 Playing while in the space 14:42 Step 1 Example 15:55 Step 2 16:49 "There are no wrong notes" 18:25 Step 2 Example 20:11 Other Exercises 23:55 Effortless Mastery vs Conscious Practice