Troppo di Tutto: il Minimalismo Come Cura
Welcome to this new episode of the podcast dedicated to Yoga, Wellness and Lifestyle! Today I have the pleasure of talking with Irina Potinga, creator of Spazio Grigio, author of the bestseller Solo cose belle, and an authoritative voice in the Italian panorama of minimalism. Irina has transformed her life by embracing the philosophy of "less is more", becoming a point of reference for those who want to live in a more conscious and sustainable way. Together we immerse ourselves in a conversation full of ideas on how minimalism can positively influence every aspect of our existence: from managing domestic spaces to taking care of relationships, to the daily routine. Living in a minimalist way does not only mean "having less", but consciously choosing what to bring into your life. Irina shares her practical approach to eliminate the superfluous and focus on what really matters, offering useful advice for embarking on a path of simplification and personal growth. If you feel the need to make space in your life and rediscover the essential, this episode will offer you inspiration and concrete tools to get started. A special thanks to Vois for hosting us. Do you like my podcast episodes? You can find a new episode every week on this YouTube channel. If you prefer to listen to me on Spotify you can search for "Denise's Podcast" or click on this link: https://open.spotify.com/show/7ABnlqh... If you want to meditate with me you can also find the podcast "Meditation with Denise", here too you will find a new meditation every seven days: https://open.spotify.com/show/7ngeG0x... Enjoy listening and watching. _________________________ Hi, I'm Denise, a Yoga and Pilates teacher 🙏 A few years ago I created Yoga Academy, the number one online yoga school in Italy that allows beginners and experts to practice whenever and wherever they want! DO YOU WANT TO TRY YOGA ACADEMY FOR FREE FOR 7 DAYS? CLICK HERE ► https://yogaacademy.it/iscriviti-ora-... ◄ IF YOU WANT TO KNOW MORE, JOIN THE YOGA COMMUNITY WITH DENISE FOR FREE: ► https://yogaacademy.it/entra-communit... ◄ _________________________ Discover my books on yoga: ► https://yogaacademy.it/shop/ ◄ _________________________ Don't forget to subscribe to the channel: ► https://bit.ly/2YbCtAT ◄ __________________________ Namaste Denise #denisedellagiacoma #yoga #pilates #meditation
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