Postpartum Confinement - Can you shower, drink plain water, turn on the fan/ air condition?

๐‘ซ๐’Š๐’”๐’†๐’‚๐’”๐’†๐’” ๐’๐’‡ ๐‘ท๐’๐’”๐’•๐’‘๐’‚๐’“๐’•๐’–๐’Ž ๐‘ท๐’†๐’“๐’Š๐’๐’… ๆœˆๅญ็—… The Chinese postpartum period, known as 'zuo yuezi' (ๅๆœˆๅญ), is a crucial time for mothers to recover from childbirth and restore their health. ๐Ÿคฑ๐Ÿป In this episode, let us clear some of your doubts whether drinking plain water, showering, hair washing, using fan/aircond will cause 'confinement-related ailments'. ๐Ÿง–๐Ÿปโ€โ™€๏ธ๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐Ÿ’ฆ Send this video to someone who may be benefitting from this little sharing! ๐Ÿ™Œ Website: https://confinementfood.my Facebook: ย ย /ย confinementfoodmyย ย  Instagram: ย ย /ย phoenixsignaturekitchenย ย  Email: [email protected] WhatsApp: +60 18 911 2833 #HAPPYconfinementHAPPYmamaHAPPYbaby #PhoenixSignatureKitchen #confinementfood โ€‹ #confinementmealdeliveryKL #confinementfooddeliveryKL #postpartumdiet โ€‹ #breastfeedingjourney โ€‹ #lactationsupport โ€‹ #nourishmentfromwithin #้ณณๅ‡ฐๅ…ป็”Ÿ่ฐƒ็†่†ณ้ฃŸ #้ณณๅ‡ฐๆœˆๅญ่†ณ้ฃŸ #ๆœˆๅญ้ค #ๆœˆๅญ่†ณ้ฃŸ โ€‹ #ๆœˆๅญ้คๅค–้€ๆœๅŠก โ€‹ โ€‹ #ๆœˆๅๆ‚ฆๅฅๅบท #ๆœˆๅญ้ฅฎ้ฃŸ #ไธญๅŒปๆ™บๆ…ง

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ใ€้กๅ€ผ้‘‘ๅฎšๆ‰€EP12ใ€‘ๅญซๆท‘ๅชš45ๆญฒๅƒ20ๆญฒ๏ผŸ็œŸ็š„ๆฒ’ๆœ‰ๆ•ดๅฝขๅ—Ž๏ผŸๆœฌไบบๅ…ฌ้–‹ใ€Œ12้ …้†ซ็พŽๆธ…ๅ–ฎใ€๏ผ้€†้ฝก็œŸ็›ธๅคงๅ…ฌ้–‹๏ผ้†ซๅธซ้ปž่ฉ•๏ผš้€™ๅนพไปถไบ‹ๅฅนๅšๅฐไบ†๏ผ
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ใ€้กๅ€ผ้‘‘ๅฎšๆ‰€EP12ใ€‘ๅญซๆท‘ๅชš45ๆญฒๅƒ20ๆญฒ๏ผŸ็œŸ็š„ๆฒ’ๆœ‰ๆ•ดๅฝขๅ—Ž๏ผŸๆœฌไบบๅ…ฌ้–‹ใ€Œ12้ …้†ซ็พŽๆธ…ๅ–ฎใ€๏ผ้€†้ฝก็œŸ็›ธๅคงๅ…ฌ้–‹๏ผ้†ซๅธซ้ปž่ฉ•๏ผš้€™ๅนพไปถไบ‹ๅฅนๅšๅฐไบ†๏ผ

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Knee pain? 5 truths orthopedic doctors won't tell you! Pay special attention to the fifth one.
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