MUST AVOID!! This Kind of Sleeping Could Lead to Death | Sadhguru

Sadhguru sheds light on scientific theories better than experts could have to help us understand better. TIMESTAMPS 00:00 - Intro 00:56- How Sleep Could Cause Trouble In Your Life? 05:59 - VO 06:22 - How To Enhance Your Sleep 08:43 - VO 09:08 - How Does Staying Awake Benefit You? 12:10 - Outro ▶ Sadhguru’s Books https://amzn.to/3CzHeJq ▶ Try Audible Premium Plus and Get Up to Two Free Audiobooks https://amzn.to/3fBkqQk ▶ Sadhguru’s Favorite Books 1. 20,000 Leagues Under the Sea by Jules Verne https://amzn.to/3e94cO9 2. Gulliver's Travels by Jonathan Swift https://amzn.to/3fLOAkb 3. Robinson Crusoe by Daniel Defoe https://amzn.to/3CCK28H 4. The Admirable Crichton by JM Barrie https://amzn.to/3RFfsPZ 5. Jonathan Livingston Seagull by Richard Bach https://amzn.to/3eeHG6j 6. Illusions by Richard Bach https://amzn.to/3EmPQ7A 7. The Prophet by Khalil Gibran https://amzn.to/3ykeYrN 8. The Book of Mirdad by Mikhail Naimy https://amzn.to/3CBbNy9 9. The Whale by Herman Melville https://amzn.to/3M8QYNT 10. Tolstoy & Dostoevsky Books Tolstoy https://amzn.to/3Ck4SIG Dostoevsky https://amzn.to/3rB5NiG 10.1 War and Peace by Leo Tolstoy https://amzn.to/3ebmazu You can watch the video about the books here:    • Video   Also watch: WATCH THIS EVERY DAY AND CHANGE YOUR LIFE:    • Video   Watch THIS to Never Suffer in the Future | Sadhguru:    • Video   How to Become a Wonderful Human Being in 12 Months | Sadhguru:    • Video   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►Footage licensed through: Envato / Storyblocks ►Music https://bit.ly/3ScsKEU ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►Copyright ©: Script / Narration / Video Edit: Team WOS Footage: Envato / Storyblocks Music: Epidemic Sound / Envato Elements Interviews / Video References were uploaded with the permission of the owner. We own commercial licenses for all the content used in this video. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ A verified unofficial channel of Sadhguru. You can check the official channel here:    / sadhguru   AFFILIATE DISCLOSURE: There may be a few links in this description which means we earn a small commission, at no cost to the buyer, when a buyer makes a purchase. Don’t worry, we only recommend products we use and trust. Thanks for supporting the channel!