SALUD Y BIENESTAR | Lunes 06-07 | Bloque 2: Diabetes tipo 1 en la infancia

We continue with more Health and Wellness on Huarpe TV! Join Brenda Uñate on this Monday's broadcast, where we combine preventative medicine and therapeutic techniques focused on the comprehensive care of children and the rest of the whole family. In Segment 2 (00:15): Pediatric endocrinologist Dr. Mariana Vila visits the studio to discuss type 1 diabetes. The specialist explains that it is an autoimmune and genetic condition—not linked to sugar consumption—where the body stops producing insulin. She details the three key warning signs that parents should detect early: constant thirst (polydipsia), excessive appetite with weight loss (polyphagia), and frequent urination, especially at night (polyuria). We also discuss early diagnosis with a pediatrician, the role of insulin and exercise in a normal life, support during the school years, and current technological challenges in the country. (12:51): We're now in our "Fitness Flash" segment, sponsored by the Institute of Traumatology. This time, therapeutic yoga instructor Mariano Herrera guides us through a "Yoga Nidra" session, also known as sleep yoga. We'll share a practical routine of "water movements," ideal for reducing stress, relieving hypertension, and combating insomnia through slow stretches, diaphragmatic/abdominal breathing, and deep relaxation postures (such as Child's Pose, Cat-Cow, and stimulation of the second chakra) designed to slow down the nervous system before sleep. Special thanks and acknowledgments: Dr. Mariana Vila (Pediatric Endocrinologist): Sees patients on Mondays at Pediatric Clinic 020 and Wednesdays at the Children's Clinic. Prof. Mariano Herrera (Therapeutic Yoga Instructor). Institute of Traumatology: Immediate appointments 24 hours a day at 264 476 6161. 🕒 Video Chapters (Timestamps): 00:15 - Beginning of Block 2: Introduction to childhood diabetes with Brenda Uñate. 00:46 - What is type 1 diabetes? The autoimmune origin and genetic predisposition. 01:45 - Key differences between type 1 diabetes (genetic) and type 2 diabetes (associated with habits and being overweight). 02:35 - Range of ages: From infants 6 months old to adolescence. 03:17 - The 3 warning signs that parents should look for: Thirst, voracious hunger, and frequent urination. 04:23 - The consultation with the pediatrician and laboratory tests (morning blood glucose and glycated hemoglobin). 5:40 - Family adaptation, daily organization, and the importance of high-performance sports. 6:57 - Personalized treatment: Combining insulin doses and carbohydrate counting. 8:02 - The role of schools: Teacher training and hypoglycemia prevention. 9:10 - Technological advances: Current insulin pumps, new patches, and international research. 11:00 - Final advice from Dr. Mariana Vila: Avoid ultra-processed foods and promote movement. 12:25 - Contact information for the professional in San Juan. 12:51 - Start of Block 3: Sponsorship mention of the Institute of Traumatology. 13:19 - Fitness Flash: Introduction to Yoga Nidra (The Yoga of Sleep) with Professor Mariano Herrera. 14:02 - Initial relaxation techniques: Slow neck and shoulder movements to release tension. 14:55 - Diaphragmatic breathing exercises: Timing between inhalation and exhalation. 15:40 - Floor posture guide: Leg stretches and abdominal flexions. 16:23 - Child's Pose (Balasana) and Cat-Cow to calm the nervous system. 17:15 - Hip openers on a mat: Activation of the second chakra and abdominal awareness. 19:00 - Importance of stillness and closing of the segment leading into the commercial break. 📺 Suggested On-screen Graphics: PEDIATRIC ENDOCRINOLOGY – What is type 1 diabetes and how to detect it early in children and adolescents. WARNING SIGNS – Weight loss, constant thirst, and frequent urination: key symptoms to see a pediatrician. TREATMENT AND SPORTS – The importance of family organization and physical activity for a healthy life. FITNESS FLASH – Yoga Nidra techniques: simple movements and guided breathing to combat insomnia. SLEEP CARE – Deep relaxation postures to calm stress and promote better rest at night. 📞 Institutional contact information: Health and Wellness WhatsApp: +54 264 17 1517 Official Instagram of the program: @saludibienestar.v YouTube Channel: Health and Wellness - HuarpeTv Hosted by: Brenda Uñate. Aired on: Huarpe TV | TDA 19.2 (Monday to Friday 12:00 PM / Replay 7:30 PM). #SaludYBienestar #HuarpeTV #BrendaUnate #DraMarianaVila #EndocrinologiaInfantil #DiabetesTipo1 #SintomasDiabetes #MarianoHerrera #NidraYoga #YogaParaDormir #CombatirElInsomnio #FitnessFlash #InstitutoDeTraumatologia #SanJuan #TDA192