Ryż: zanim go zjesz, obejrzyj ten film! Czy jest zdrowy? (SPRAWA ARSENU) | Dr Bartek Kulczyński

Is rice healthy? This is a valid question in the context of how to eat healthily, because rice is the main source of arsenic in the human diet, arsenic in inorganic form, which is defined as arsenic, a compound harmful to health. Therefore, if a list of the ‘most harmful food products’ were to be created, should rice be included on it? Fortunately, it is not that bad. A healthy diet can definitely include rice. However, there are a few issues related to rice that are worth knowing. And this film is about them. If you are interested in how to eat healthily and the topic of ‘health without medicines’ in general, I hope you will like what I talk about in the film. Best regards, dietician Dr. Bartek Kulczyński. MY INSTAGRAM: @drbartekpl BRIEFLY ABOUT ME: I have 67 scientific publications of national and international reach, published by Elsevier, Springer, Taylor & Francis and others. In the years 2015-2019 I was the editor of the scientific journal "Postępy Dietetyki w Geriatrii i Gerontologii". For years I have been collaborating with journals for which I write popular science articles on dietetics. I have written about 300 of them. Since 2018 I have been employed by the University of Life Sciences, where I conduct classes for students of dietetics and food technology. From 2012 to the present I have run my own dietetic practice, within which I develop individual nutrition plans for patients. I have a PhD in food technology and nutrition.