My gluten free journey and feeling so much better FINALLY! #glutenfree #feisworld

Disclaimer: this video is not created to body shame anyone. I'm not a medical professional. Please consult a doctor prior to dietary changes. Gluten sensitivity and gluten intolerance are often misunderstood. After trying various diets, I still had my struggles (weight-gain, pain after eating, etc.) that were unknown as of early 2020. This video walks through my discovery of sticking to a gluten-free diet for a minimum of 60-days (and it can be even longer for some folks) in order to see the difference. mamachinesefood Instagram:   / mamachinesefood   my artist mom Xiang Li Art (instagram):   / xiangliart   My favorite gluten free food and alternatives 😀 Can be purchased from most Asian grocery stores: Rice cakes: https://www.amazon.com/gp/product/B00... or https://www.amazon.com/gp/product/B00... Mung bean noodles: https://amzn.to/3tPWASF Sweet potato (glass) noodles: https://amzn.to/2QBFOsl or https://amzn.to/3sm4tiq Rice noodles: https://amzn.to/31jmqSM or https://amzn.to/2P7WtTP 😀 Gluten free food from Amazon My favorite gluten-free cookies: https://amzn.to/3cksKzU Cassava Flour (aka Yucca flour): https://amzn.to/2P5ohIr Gluten free pastas, one of many options: https://amzn.to/3tKXCiS NOW, WHAT ARE SOME OF YOUR FAVORITE GLUTEN-FREE FOOD? #glutenfree #glutenfreediet #glutenfreeresult #glutenfreejourney #glutenfreestory ===================================== 👇SUBSCRIBE TO FEISWORLD MEDIA YOUTUBE CHANNEL NOW 👇    / feisworldmedia   ⚡️SIGN UP FOR FEISWORLD NEWSLETTER to be a profitable content creator and play the long game: https://www.feisworld.com/newsletter MULTISTREAM Playlist:    • How to livestream as a creator and small b...   ZOOM TUTORIAL AND Teach Online playlist:    • ZOOM FOR ZUMBA & FITNESS   YOUTUBE MONETIZATION TIPS AND TRICKS    • YouTube Growth and Monetization   👑 My Go-To Resources for: Marketing and Online Business: https://www.feisworld.com/marketing-s... Livestream (camera, lights and more): https://www.feisworld.com/livestream-... Podcasting and YouTube: https://www.feisworld.com/podcast-vid... 😍 SUPPORT US SO WE CAN CREATE MORE FOR YOU: Please consider supporting Feisworld Media created for indie creators like you. Most resources are free and takes my team and me more than a hundred hours a month to research, record and produce, and hundreds of dollars to sustain. If you find any joy and value in what I do, please consider becoming a Member and supporting with a donation of your choosing, between a cup of tea and a good dinner. Tip Jar: https://www.feisworld.com/donate Recurring donation on Patreon:   / feisworld   We ❤ you ⚡️If you would like to explore working with me and Feisworld Media, please visit: https://www.feisworld.com/services ► ABOUT US Feisworld Media helps independent creators celebrate their creative and financial freedom. YouTube:    / feisworldmedia   Podcast: https://anchor.fm/feisworld Documentary: https://www.feisworld.com/documentary 👋 CONNECT ON SOCIAL MEDIA Website: https://www.feisworld.com/ YouTube:    / feisworld   Instagram:   / feisworld   Twitter:   / feisworld   Facebook:   / feisworld   LinkedIn:   / feiwu   ⚡️DISCOVER MORE ON FEISWORLD, start here: https://www.feisworld.com/start-here