552. ¿Qué es el drama emocional y qué rol estoy jugando en mis relaciones? | Isabel Rauh Hain

What does drama look like in relationships? How can I tell if I'm experiencing it? What role am I playing in that dynamic? On this Tuesday's episode of "Se Regalan Dudas" (Doubts Are Given Away), we sat down with Isabel Rauh, emotional intelligence coach and founder of Espacio Incómodo (Uncomfortable Space), to talk about emotional drama and how we get trapped in patterns like victim, perpetrator, or savior. 💬We discuss the fear of making others uncomfortable with a difficult conversation, what we're really looking for when we want to "fix" someone else, and how we can relate from a more honest, free, and responsible place. ✨A necessary conversation for everyone who wants to build more authentic relationships, even if it means going through discomfort. 💡In this episode, you'll find information on: -How to know if you're participating in an emotional drama dynamic. -Understanding the drama triangle and its roles: victim, perpetrator, or savior. -Stop avoiding conflict and start having uncomfortable conversations. -Tools for more conscious and emotionally responsible relationships. 👇If you liked this episode, you can also listen to: 534. Five Steps to Heal Trauma and Rewrite Your Story | Edith Shiro    • 534. Cinco pasos para sanar el trauma y re...   538. My Accident Doesn't Define Me: Maggie Lana's Story    • 538. Mi accidente no me define: La histori...   541. Why Do We Get Hooked on Toxic Relationships? | Lety & Ash's Thursdays    • 541. ¿Por qué nos enganchamos en relacione...   546. I Became My Mom's Caregiver in My 20s | Agris López    • 546. Me convertí en la cuidadora de mi mam...   533. Am I Obsessing Over Finding Love? | Lety & Ash's Thursdays    • 533. ¿Me estoy obsesionando con encontrar ...   --- Who are #SeRegalanDudas? Lety Sahagún, host and speaker; and Ashley Frangie, Mexican photographer, have teamed up to create Se Regalan Dudas Podcast. This award-winning podcast is the #1 choice among Spanish-speaking listeners on major platforms like Spotify, Apple Podcasts, Amazon Music, and Google Play. Se Regalan Dudas is a space where you can connect with all the topics that interest you and share your questions with us. We talk about self-love, sexuality, family, relationships, and more!