Bienestar sin culpa y sin perfección - Yoga Woman en Mejor que Ayer

Rediscovering yourself sounds wonderful, but sometimes it means going straight into your own darkness. In this episode of Better Than Yesterday, we talk with Anais Sorensen, better known as Yoga Woman. There's no perfect formula or instant enlightenment: there are processes, setbacks, and small decisions that, over time, bring you closer to who you truly are. An episode to look at your fears with a little less judgment and a little more kindness. Presented by: FNL Lab https://fnl.cl/ RAI Method https://metodorai.cl/ MARKIP https://markip.cl/