The Art of Fluid Movement | How to Become the MASTER of Your Body!
In this video I speak about why achieving achieving freedom and fluidity in the body is the ultimate skill one can aim for as a Martial Artist and how it will act as a force multiplier and improve all of your other skills. 1-1 COACHING: https://calendly.com/grantstevenscree... TELEGRAM (Free Value DAILY): https://t.me/grantstevensofficial YOUTUBE: / grantstevensma INSTAGRAM: / grantstevensma 00:00 - Intro 00:59 - The benefits of achieving bodily freedom 02:39 - Why you need multiple skills 03:05 - Why most martial artists don't move well 04:26 - The biggest ROI areas to focus on 07:39 - Closing Remarks #martialarts #training #mma #brucelee
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