😍 Clase ** PUNTAS DE BALLET ** desde casa (Completa con música) #DesdeCasa #Ballet Ejercicios 😁

Pointe Class! 💜 Let's do this pointe class together from home! A complete ballet pointe class with music by Vadim! Let's dance together! ⚠️ If you don't have pointe shoes or don't use them, this class is still beneficial, as it strengthens and lengthens your legs... 👉 Just do the exercises on "Demi-pointe" (Relevé). This class includes: 💙 We'll start with a warm-up. 💜 Pointe activation 💚 Pointe technique HELP us reach more people; it's time to feel good! 🙏 #Ballet #FromHome #Dance #PointeShoes #PointeShoes    • 😍 Clase ** PUNTAS DE BALLET ** desde casa ...   ----- VADIM METHOD MUSIC 🔴    • Demi plié, grand plié, port de bras. Metre...   ✅ DANCE CHALLENGE FOR ME    • 🚨 ¿Te atreves a BAILAR? 😱 ** COREOGRAFÍA *...   💜PIROUETTE TUTORIALS:    • 😎🌀 Cómo girar Pirouette en BALLET princip...   💙BALLET BARRE TUTORIALS:    • ⭕️ Cómo HACER PLIÉ (Tutorial) | Plie para ...   👇MORE INFORMATION👇 Alignment in Ballet:    • ✅ Alienación en Ballet 🚨 | Cómo mejorar tu...   ------- TRAINING ACCESSORIES 🔴 ** BANDS AND BALLS VIDEO ** VIDEO 👉    • **9 ACCESORIOS para ENTRENAR y MEJORAR en ...   ** PORTABLE BALLET BARRES ** Barre 1: https://amzn.to/3ayQOM3 Barre 2: https://amzn.to/2QYx7pc RESISTANCE BANDS * 🔘 Option 1: https://amzn.to/39QT80Z 🔘 Option 2: https://amzn.to/2TaCH9U FOAM ROLLER * 🔘 Option 1: https://amzn.to/2TaDGa6 🔘 Option 2: https://amzn.to/2uuv4AN 🔘 Option 3: https://amzn.to/37V5nYv 🔘 Option 4: https://amzn.to/2NcTQMx PULL-UP OR STRETCHING BANDS * 🔘 Option 1: https://amzn.to/304zbzk 🔘 Option 2: https://amzn.to/2N94CDy 🔘 Option 3: https://amzn.to/2R4NUGe LOOP BAND * 🔘 Option 1: https://amzn.to/2R818Cu 🔘 Option 2: https://amzn.to/2T4Nwuh 🔘 Option 3: https://amzn.to/2NbiwVr Instability Disc * 🔘 Option 1: https://amzn.to/2T8m7aJ 🔘 Option 2: https://amzn.to/39WCddq Fit Ball (Pilates Ball) * 🔘 Option 1: https://amzn.to/30gmuSl 🔘 Option 2: https://amzn.to/3039zTA 🔘 Option 3: https://amzn.to/2T4hnmy 10mm Exercise Mat * 🔘 Option 1: https://amzn.to/39VclyD 🔘 Option 2: https://amzn.to/2uAAnij 🔘 Option 3: https://amzn.to/2uzvgiq Foam Mat for Home Use * 🔘 Option 1: https://amzn.to/37JfNKW 🔘 Option 2: https://amzn.to/37PTsv7 🔘 Option 3: https://amzn.to/2N9UPNx Suspension Equipment (TRX or Ropes) * 🔘 Option 1: https://amzn.to/2sUCo8G 🔘 Option 2: https://amzn.to/2sffgBq 🔘 Option 3: https://amzn.to/2QF5XnN 🔘 Option 4: https://amzn.to/35EpOrt 🔘 Option 5: https://amzn.to/2s9lJ0y