Простые способы входа в альфа-состояние

I offer only effective and simple techniques that are guaranteed to shift your brain state to alpha and allow you to independently choose the life you want. This is true reality control, transurfing, which works without fail. We have several channels of perception of reality, and if you learn to use each one wisely, then, depending on what's happening to you right now, you can calm your mind, choose your reality, and utilize transurfing and the power of thought to the fullest, even under stress. We'll also explore what beta brain mode is, when it's optimal, and when it hinders us from achieving our goals and fulfilling our desires. Timestamps: 00:00 - What is the alpha state from a brain perspective 03:35 - How to experience and recognize the alpha state 04:40 - How to enter the alpha state through music 05:37 - How to enter the alpha state through the eyes 07:00 - How to enter the alpha state through breathing 09:48 - How to enter the alpha state - the "pendulum" technique 11:44 - Falling from the alpha state to the beta state 12:40 - The power of the present moment 16:38 - Combining all practices for better results All social media, online products, CHALLENGE, and news here: https://zacepilo.getcourse.ru/allal #thoughtpower #wishfulfillment #psychology