PERIGO para a SAÚDE: EFEITOS NEGATIVOS de JANTAR TARDE

"What are the dangers of sleeping late?", have you ever wondered? Yes, there is evidence that eating late can predispose you to diseases like diabetes. Stay tuned to the video! #health #doctorexplains #diabetes Did you like the video? Like, comment and share! ✚ MY COURSES FOR HEALTH PROFESSIONALS: ✔ Course on Drugs of the Autonomic Nervous System: https://go.hotmart.com/F59602904L?dp=1 ✔ Course on Cardiovascular Physiology: https://go.hotmart.com/O38373274I?dp=1 ➸ FOLLOW ME ON SOCIAL MEDIA! ✔ Instagram:   / dr.cristianmorato   ✔ Twitter:   / medicoexplica   [TOPICS COVERED IN THIS VIDEO] 0:00 - Is eating late bad for your health? 1:10 - Is there a relationship between eating late and getting sick? 2:43 - Changes in insulin when eating late 3:51 - Changes in melatonin 6:05 - Appetite and satiety hormones; 7:13 - Eating dinner late affects the brain 10:54 - What is the best time to have dinner? 12:56 - Video conclusion