【有益スレ】効果抜群‼メンタル激落ち体調不良に効いた食べ物や飲み物を教えて‼【ガルちゃんGirlschannelまとめ】
[Useful thread] Extremely effective! Tell us about foods and drinks that help with mental and physical discomfort! [Girlschannel Summary] 😊Click here to subscribe / @garukochan 😊Recommended videos 😊Recommended products introduced in this video Tamanoi Vinegar Sushinoko 150g https://amzn.to/3C8zC3a Ohsawa Japan Domestic Yoshino Honkuzu 150g https://amzn.to/4hguiK2 Wada Calcium Pharmaceuticals Cooking Calcium (Just mix into cooking) Calcium supplement https://amzn.to/3PBeRjw [Class 2 OTC drug] Medicinal Yomeishu 1000mL https://amzn.to/3DTXOXF Morinaga Milk Industry Morinaga Confectionery Amazake 190g x 30 bottles https://amzn.to/4jbivyt Dreamin Tryptophan Supplement Serotonin Melatonin L-tryptophan 420mg Domestic additive-free 30-day supply 150 tablets https://amzn.to/40hODYr Kirin Delicious Immune Care Sleep Plasma Lactic Acid Bacteria 100ml 30 bottles https://amzn.to/3PBOmKT [Pizza Potato] Calbee Pizza Potato 60g x 12 bags https://amzn.to/4g687F7 GoCLN (Go Clean) High Purity Vitamin D Supplement https://amzn.to/3CaaRDH Van Houten Powder Pure Cocoa 200g https://amzn.to/42hrfg9 [Class 2 OTC Drug] Tsumura Kampo Yokukansan Extract Granules 48 packets https://amzn.to/3C1FBXA [Class 2 OTC Drug] Tsumura Kampo Hange-Kou-Tang Extract Granules 48 packets https://amzn.to/40DT8y4 [Third-class pharmaceutical] Alinamin EX Plus α 140 tablets https://amzn.to/4hhnDz1 Pokka Sapporo Chelated Lemon Citric Acid 2700 155ml x 24 bottles Functional Food https://amzn.to/40fiy3z [Miyarisan Pharmaceutical Official] Strong Miyarisan (tablets) 1000 tablets https://amzn.to/4ggTYW5 DHC Heme Iron 90-day supply https://amzn.to/4hAuLXJ Nescafe Gold Blend Decaffeinated 80g (40 cups), https://amzn.to/4alyaXR Hepalese Z (10 servings) 2-pack 3 tablets 5 bags https://amzn.to/3DYJA7I Useful Galko-chan [Gal-chan Summary] is an eligible seller of Amazon Associates. https://amzn.to/3L74l1Z 😊Contents of this video 0:00 Extremely effective! Tell me about foods and drinks that help you when you're feeling really down or not feeling well! 2:25 Pork soup and rice balls! It worked when you were really down! 4:29 Vitamins B1B2C are the best for when you're feeling down 6:35 Sleep is the best for when you're really down 8:22 Yokukansan when you're irritated 10:27 Just eat white rice once a day 12:34 Chelated lemon worked for my mental health 14:47 Amazake made with koji makes me feel hot 18:44 Eating eel makes me feel energized both physically and mentally 20:50 I like hamburgers! Eating meat makes you more positive 22:51 Japanese food leads to healthy intestines 26:21 Ending 👮 Useful Galko-chan [Gal-chan Summary] works are protected by contract and law. Secondary use, duplication, reprinting, and other unauthorized use without permission from this channel are strictly prohibited. Warning: All rights reserved. If you do, you will get a copyright warning and the video will be deleted without notice. In addition, my video was transferred to another site and a time stamp is added. If you do something illegal to me, you may be subject to criminal penalties. #Gal-chan #Girlschannel #UsefulThread #2ch

【有益スレ】マジでやめられない止まらない‼これで太った、体重激増した食べ物を教えて‼【ガルちゃんGirlschannelまとめ】

【有益スレ】40代50代から別人級!ガチで効果あったダイエット方法を教えて【ガルちゃんまとめ】
![[Useful] Tell me about things that have improved your physical and mental health after quitting o...](https://i.ytimg.com/vi/NoU7OIIJt9M/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDl4dQspeYob8Lh_eGjyfh2NH7Rbg)
[Useful] Tell me about things that have improved your physical and mental health after quitting o...
![[Useful thread] It's really bad for my body, but I can't stop! Tell me if you love binge eating o...](https://i.ytimg.com/vi/inzSJXzi4gs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCKbnuvwocBw1GKwpkrz3sijqi9vQ)
[Useful thread] It's really bad for my body, but I can't stop! Tell me if you love binge eating o...

【有益スレ】料理上手はみんなやってる!一気にお店レベルになる神テク大公開♪【ガルちゃん】

【有益スレ】チョコレートガチ勢が人生で一番激ウマだった神チョコ教えて‼【ガルちゃんGirlschannelまとめ】
![[Useful] Most people don't know! Tell me what you should absolutely avoid doing [Gal-chan]](https://i.ytimg.com/vi/wfb_QG37MTg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB4onS1I0CdjZZaW7YGkDJkxry1qg)
[Useful] Most people don't know! Tell me what you should absolutely avoid doing [Gal-chan]

【有益】これ!続けてみて大正解!1ヶ月以上続けたら『身体に変化が起きた良習慣』を教えあいたい!【ガルちゃんまとめ】
![[Compilation] The fate of Zundamon, who kept eating salad chicken... [Zundamon & Slow Commentary]...](https://i.ytimg.com/vi/5L4cKPDODXA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAzegE_vTjJS4x070dht4ABfO7h4A)
[Compilation] The fate of Zundamon, who kept eating salad chicken... [Zundamon & Slow Commentary]...
![[Useful] Surprisingly fast recovery! Surprisingly effective for mental and physical health proble...](https://i.ytimg.com/vi/XqWINsG__54/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDxN-AUC2MLvxGDNTrLnnBetzqmhQ)
[Useful] Surprisingly fast recovery! Surprisingly effective for mental and physical health proble...

【有益スレ】なんで体重が増えたの?食べてないのに太る人は教えて‼ガルちゃん【Girlschannelまとめ】

【有益】ガチで効果あった!輝く肌の透明感を手に入れる方法【ガルちゃん】

【リスクがヤバい】早く知るべきだった平気で売られてるけど実はかなり体に悪い食べ物まとめ

【家事】ご飯作りしんどすぎません?夕飯を作りたくないガル民だけ大集合【ガルちゃんまとめ】
![[Useful thread] I was skeptical, but this really worked! Tell me something that surprised you! [G...](https://i.ytimg.com/vi/EtCjnbDC9zs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAfwaKJDuHRts6vKKPzs6kZkMIsbg)
[Useful thread] I was skeptical, but this really worked! Tell me something that surprised you! [G...

【有益】試してみて!メンタルやられて鬱状態のときに、本当に効果があったもの【ガルちゃんまとめ】
![[2ch Diet Thread] The cause of middle-aged men's protruding bellies: lol [Slow Explained]](https://i.ytimg.com/vi/7lBU-_1VRNw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDcY5LV8H2zoMjY7lDkBpr8jLKnNg)
[2ch Diet Thread] The cause of middle-aged men's protruding bellies: lol [Slow Explained]

【有益】慢性疲労から救う救世主!疲れた時に役立つ『究極の疲労回復法』を教え合いたい!【ガルちゃんまとめ】

ここでダイエットを諦めないで!痩せ始めた人だけに生じる「気付きにくい」サイン7選【学べる動画】

