I can't stop making this ANTI-INFLAMMATORY Harissa Butter Beans Recipe | Dairy-free & High Protein
—— ENJOYED THE VIDEO? SUBSCRIBE TO MY CHANNEL 🥹 Subscribe: http://bit.ly/3ZVMn7f —— RECIPE: https://open.substack.com/pub/shakayl... please research these ingredients on your own to ensure they are anti inflammatory for your body as everyone’s body reacts differently to certain ingredients regardless if research says otherwise. Anti-inflammatory ingredients included in this dish are: Shallots, garlic, sundried tomatoes, butter beans, harissa, coconut milk/soy milk, red pepper flakes, shredded kale. Research Resources: Kale contains phytochemicals, sulfur-containing indolic glucosinolates, and aliphatic glucosinolates that have demonstrated anti-inflammatory activity (https://bit.ly/3UzDfFJ) Shallots are... rich in plant compounds with high antioxidant activity, which helps reduce inflammation and prevent oxidative stress (https://bit.ly/3UB62cO) Beans have several antioxidant and anti-inflammatory compounds and are a good source of fiber, protein, folic acid, and minerals such as magnesium, iron, zinc, and potassium. (https://bit.ly/3xSL7JE) Harissa & Red Pepper Flakes: spicy chili peppers contain something called capsaicin, which acts as an anti-inflammatory —— CONNECT WITH ME Instagram - / sweetgreensvegan Tik Tok - / shakaylafelice —— LINKS Shop my kitchen: https://shopmy.us/shakaylafelice Health & Wellness: https://shopmy.us/collections/191065 Cookware and Appliances: Digital cookbook: https://bit.ly/47j5egV My website: http://bit.ly/3YCsPnE Amazon Storefront: https://amzn.to/3Pjn2Sa —— DISCOUNT CODES AND AFFILIATE LINKS HUROM Juicer: 10% discount using code “SHAKAYLA10” https://bit.ly/43JFpp1 Mushroom coffee: 15% discount off using code “SWEETGREENS15” https://bit.ly/48neQHz FTC Disclaimer: Some of the links above are affiliate links, from which I get a small commission. Shopping with my links directly helps me to keep making videos, which I love doing. For business inquiries, email me at [email protected]
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