【実践】追われる男が使っているモテテクを実際にやってみる

[Edited by Ryouma] Hi! It's Ryouma again! The other day, we talked about autumn and food, so I'd like to add a follow-up (huh?) Autumn is the season of appetite, and I want to eat lots of delicious food. 🍚 But I end up gaining weight... 🐷 Lose weight is easy for me, since all you have to do is stop eating. The hard part is losing weight without losing muscle. 🫨 70% of building muscle is diet. 🍚 So, a dilemma arises! 🤫 If you eat, you won't lose muscle, but you'll gain weight. If you don't eat, you'll lose weight, but you'll lose muscle. This dilemma... If you think, "Eat a lot, do some strength training, wouldn't that help me lose weight while building muscle?" But that's just arrogant. 🤫 Which one will you choose? Thanks for reading all the way to the description. While you're at it, why not subscribe to my channel? Membership here ↓    / @asudan0804   Subscribe here ↓    / @asudan0804   Asunaro Danshi's Social Media Instagram → @asunarodanshi TikTok → @asunarodanshi Inase's Social Media Instagram → @asunaro_inase X → @inase_icd Riku's Social Media Instagram → @ri.asunaro X → @asunaro_riku Ryoma's Social Media Instagram → @asunaro_ryoma X → @asunaro_ryoma [We're looking for fan art!!] Tweet with #AsunaroDanshi and we'll use it on YouTube! [Click here for the address to send letters and gifts] https://bitstar.tokyo/prebo/asudan080...