The Meaning Of Siu Lim Tao

The most important form is the Siu Lim Tau because that develops your Chi Gong, your Chi power, develops your spiritual power, physical power and your fighting power all in the one form. Siu Nim Tao can be used as a form of moving and breathing meditation. In addition, it increases student concentration and focuses. The form is used extensively in Wing Chun. To learn the form is easy, everyone can learn it in one day, but to understand the form and digest the form takes a very long time. But depending on the person some can pick it up in a shorter time scale, some take longer. But you have to understand why you do the form, people think it is easy, but they do not see the important parts of the form. Augustine Fong