Así son las PRUEBAS FÍSICAS de un POLICÍA LOCAL en 2025

Join us for a day of mock local police physical tests in Valencia. In addition to practicing and testing themselves in the three competitive examinations, we gave them the necessary advice to make their learning and improvement process as effective and enjoyable as possible, while also motivating and guiding them. This time, we featured athlete, trainer, and sports coach Raquel Landín, who instructed the participants on how to improve their performances. Preopol mock tests are open to everyone, whether they are students at the academy or not. So if you're interested in signing up for the next one, don't hesitate to contact us! Chapters: 00:20 Introduction 02:15 📍 Valencia 03:38 We explain the itinerary and give tips for the drill 05:17 Warm-ups 06:28 First test: 60 meters 07:03 Second test: medicine ball 08:43 Masterclass by Raquel Landín 10:35 Third test: 1000 meters 11:17 I tell you about my experience with the 1000 meters on this same athletics track 12:14 Feedback and tips for improvement -------------------------------------------------------------------------------------------- 📸 Instagram: /preopol_academia 🌍 Preopol website: https://preopol.es 🌐 YouTube channel: /@preopol.formacion 🎧 Spotify - Preparing Police Officers: https://open.spotify.com/show/36dwd3m... More information about Preopol and the competitive exams Local Police at https://bio.site/preopol 🔔 Don't forget to subscribe to our channel and hit the bell so you don't miss any of our tips and resources on competitive examinations and personal development. 💡 Leave your questions in the comments and I'll be happy to answer them! 📝