Cardio Kickboxing - INTENSE BURN 180 BPM

Get ready today's kickboxing is a fast one. We go at 180 bpm the whole time! Killer calorie burn before our holiday indulgences! Get ready to sweat! Happy Monday and Pre Thanksgiving kick ass workout! #cardio #cardioworkout #cardiokickboxing #kickboxing #nevermissamonday #180bpm