Prepare Your Energy for Kundalini | Spinal Breathing & Tantric Flow

This spinal breathing and tantric energy transmission is designed to help encourage the smooth flow of life force energy up and down the spine, supporting greater energetic balance, vitality, and inner harmony. By gently clearing and opening the central energy channel, this practice helps prepare the body for deeper energetic experiences and is traditionally regarded as an important foundation for those exploring deeper spiritual experiences such as kundalini awakening. Whether you're looking to deepen your meditation practice, cultivate a stronger connection with your life force energy, or simply restore a greater sense of calm and balance, this transmission invites you to relax, receive, and allow the energy to move naturally through your system. Best experienced with headphones in a quiet, uninterrupted space. If you're interested in exploring energy work more deeply, I invite you to join one of my live group energy sessions. Together we'll work with the energy in real time, creating a supportive space to deepen your practice and continue your journey of healing, balance, and transformation. Secure your place using the link below. https://calendly.com/nicolesheppard/g... Much Love Nicole // MORE INSPIRATION Tantric & Pranic Energy Flow | Restore Emotional Balance & Inner Peace    • Tantric & Pranic flow to restore emotional...   20 Minute Heart Opening Transmission | Release Emotional Armour & Feel More Connected    • 20 Minute Heart Opening Transmission | Rel...   Third Eye Activation to Open Your Inner Vision & Expand Awareness (Energy Transmission)    • Third Eye Activation to Open Your Inner Vi...   // LINKS ➤ FACEBOOK:   / nicolesheppardcoach   ➤ INSTAGRAM:   / nicolesheppardofficial   ➤ SHARE THIS VIDEO:    • Prepare Your Energy for Kundalini | Spinal...   ➤ HELP OTHERS SUBSCRIBE WITH THIS LINK:    / @tantrictransmissions   // ABOUT ME I’m a coach and energy practitioner working at the intersection of shadow work, tantra, and depth psychology. My work focuses on helping people reconnect to their body, release emotional blocks, and access more of their natural life force energy, so they can move out of shutdown, anxiety, and disconnection, and feel grounded, present, and fully engaged in life. Through these transmissions, I channel pranic, tantric, kundalini, and light body energy to support shifts in your nervous system, awareness, and emotional state. This isn’t about forcing an experience, but creating the conditions for your system to open in its own way. I’m a Master Psychodynamic Life Coach and Awakened Energy Facilitator, blending psychological depth with energetic work to support real, embodied change. Each session is an invitation to slow down, receive, and reconnect to yourself. For deeper teachings on relationships, energy, and inner work, explore the Heart Warrior channel. If you feel called to go deeper into this work, you can book a free discovery call below. We’ll explore where you’re at, what’s been holding you back, and whether this is the right next step for you. This is for those who are genuinely ready to do the deeper inner work. https://calendly.com/nicolesheppard/d... 🌐 Go to https://nicolesheppard.co.uk/ to find out more. // DISCLAIMER These transmissions are offered as a tool for meditation, relaxation, and personal exploration. They are not a replacement for medical, psychological, or therapeutic support. Each person experiences energy differently. You may feel sensations in the body, shifts in emotion, or subtle changes in awareness—or very little at all. All experiences are valid. Please stay connected to your body and move at your own pace. If anything feels overwhelming, pause and take time to ground yourself. Do not use these videos while driving or performing tasks that require full attention. If you have any medical or mental health concerns, seek guidance from a qualified professional before engaging. By choosing to watch, you take responsibility for your own experience. #Kundalini #SpinalBreathing #TantricEnergy #EnergyTransmission #LifeForceEnergy #EnergyFlow #SpiritualAwakening