How I Increased My Vertical Jump 10+ Inches

In This video I discuss how I increased my vertical jump. I go over everything that has helped me over the years as I went from touching the rim to dunking consistently. I go over strength training, plyometrics, and jumping technique. I also show how I plan out my workouts to become more explosive. I hope this helps! ———————————————————————— Website ⬇️ www.colinmurray.org My Pull-Up Bar⬇️ https://amzn.to/3CL4Fz7 My Parallettes Bars ⬇️ https://amzn.to/3HLuLVp Supplements I Use ⬇️ Creatine: https://amzn.to/3WUYwrp Whey Protein: https://amzn.to/3XTWyc6 ————————————————————————