Ćwiczenia na ostrogę piętową- jak leczyć zapalenie rozcięgna podeszwowego

In today's video, you'll find a few simple exercises that will help speed up the healing of heel spur pain, also known as plantar fasciitis. Also watch the video with a heel spur massage:    • Ostroga piętowa- masaż pistoletem Qmed   ----------------------------------- Online consultations/visits/workshops/cooperation proposals [email protected] I currently operate in the Koszalin-Chojnice-Gdańsk-Elbląg area. I invite you to individual sessions of physiotherapy, therapeutic massage, and my proprietary YogaMassage® method - 0048 516 330 484 ----------------------------------------------------------------------------------------------------------------------------------------------------------------------- Join our newsletter to stay up to date with free health resources: https://bit.ly/3fLhGwo