Seniors : Huile d’Olive et Figues la Nuit, L’Association Qui Surprend les Médecins

More and more seniors are adopting a simple bedtime ritual: combining olive oil with figs in the evening. But what actually happens in the body when this natural combination is consumed at night, especially after age 50 or 60? In this video, I explain clearly and scientifically why figs, rich in fiber, minerals, and antioxidants, combined with extra virgin olive oil, can have a positive effect on: nighttime digestion intestinal transit silent inflammation cardiovascular health metabolism in seniors You'll discover when and how to consume this duo, mistakes to avoid, and most importantly, for whom this combination is truly beneficial. A simple, but often misunderstood, natural ritual that can make a real difference as we age.