La morning routine qui a CASSÉ internet : Ashton Hall

Ashton Hall's morning routine blew up the internet this week. Waking up at 4 a.m., taking a cold shower, meditating, working non-stop… His video quickly went viral, but also sparked a wave of ridicule. Many accused him of acting, exaggerating to impress, and promoting an unrealistic vision of productivity. In this video, we take an in-depth look at the routine that has divided the social media. Is it real discipline or a staged performance designed to create a buzz? Why does this kind of content fascinate so much, and why does it annoy so many? Between admiration, skepticism, and humor, Ashton Hall's routine has become a textbook case of how influencers shape their image and sell a lifestyle that is sometimes far removed from reality.